It is common within self-help books that we hear that being more confident, believing in yourself, and regularly thinking positive thoughts can all help you to feel happier and to

What you think shapes your life. That’s because what you think shapes your behavior, which indirectly controls the way your life unfolds. If you think you’re no good for example, then not

The placebo effect is a powerful effect noted in scientific research that shows how simply believing something can often make it true… biologically. Give someone a sugar pill and tell them